Danny
- fettlefitnessbelfa
- Jan 21
- 1 min read
we worked on bulk and definition and cycled between both useing my own style of training k20 a mix of static holds fast and slow reps and also circuits,no cardio!
this is 4-5 months in!
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Welcome to Casey McCann Personal Training! We focus on body transformations and are dedicated to achieving tangible results. You can work with us online, in person, or through a blend of both—whatever suits your fitness journey best. Discover our customized intermittent fasting diet plans, combined with personalized training sessions for quick weight loss outcomes! Dream, believe, achieve!
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